Good Shepherd Medical Center will present several free presentations on the benefits of walking featuring walking expert Robert Sweetgall.
Sweetgall has walked the United States an equivalent of seven times. He encourages individuals of all fitness levels to make lifestyle changes to improve their health. On Wednesday, May 28, Sweetgall will lead a Nordic walking clinic from 6 to 6:40 p.m. at the hospital in conference room 2. At 7 p.m., he will give a presentation on Motivation to Move.
On Thursday, May 29, Sweetgall will give a presentation on 14 Healthy Habits of Successful Aging from 9:30 to 11 a.m. in conference room 2.
For more information, call 541-667-3509 or e-mail healthinfo@gshealth.org.
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