Good Shepherd Offering Free 14-Week Course on Healthy Eating

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Good Shepherd Health Care System is offering a free 14-week course on healthy eating.

Whether you want to learn how to use healthy shopping strategies, identify healthy options when eating away from home, or cope with stress and other triggers to bad eating habits, Healthy Eating Every Day will teach you how to achieve your goals.

This class meets once a week for 14 weeks and is available in English and Spanish. Pre-registration required.

The course, which will be held in the Good Shepherd Conference Room or virtually, is held from 11 a.m. to noon each Tuesday beginning Aug. 20 and wraps up on Nov. 19.

Register online.

For questions, call 541-667-3509 or email healthinfo@gshealth.org

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