Good Shepherd Health Care System has packed the month of June full of free virtual classes that offer lots of information and skills.
The classes kicked off this week with Exercise & Nutrition for a Healthy Life. Then Matter of Balance takes place every Monday from June 8 through July 27. CAPECO is joining Good Shepherd to present Powerful Tools for Caregivers on Wednesdays, June 10-July 15 (for non-professional caregivers only). The Better Sleep Virtual Workshop is on June 12. Finally, Living Well with Chronic Pain will be offered on Thursdays, June 18-July 23.
More information on the workshops is available on the hospital website. To register, call 541-667-3509 or email healthinfo@gshealth.org.
