Good Shepherd Health Care System is offering a free Walk with Ease program beginning Oct. 14 and continuing to Nov. 20.
The group meets from 10 to 11 a.m. twice a week – Mondays and Wednesdays – at the Eastern Oregon Trade and Event Center, 1705 E. Airport Road in Hermiston.
No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s six week Walk with Ease program can teach you how to safely make physical activity part of your everyday life. The program aims to reduce the pain and discomfort of arthritis, increase balance and strength, build confidence in your ability to be physically active, and improve overall health.
The event is free and open to all. An Arthritis Foundation handbook will be available for $10. Pre-registration required.
For more information and to register, call 541-667-3509 or email healthinfo@gshealth.org.
