Good Shepherd Health Care System will present the free Healthy Eating Every Day course from July 1 through Sept. 3o.
The 14-week program – available in both English and Spanish – will be on Tuesdays from 10 to 11 a.m. and can be attended in person or virtually. Participants will learn how to use healthy shopping strategies, identify healthy options when eating away from home, and cope with stress and other triggers to bad eating habits.
Pre-registration for the course is required. More information including how to register is available online. Those with questions may call 541-667-3509 or email healthinfo@gshealth.org.
