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Friday, November 15, 2024
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Hospital Offers Free Health Presentations

Good Shepherd Medical Center will present several free presentations on the benefits of walking featuring walking expert Robert Sweetgall. Sweetgall has walked the United States...

Small Lifestyle Changes Make Big Difference

Developing a healthy lifestyle is as simple as taking a daily 10-minute walk, according to author and walking expert Robert Sweetgall. Sweetgall has walked across...

Walking Expert to Speak on Healthy Lifestyles

Most people know that walking is good for your health. Few people, however, know that better than the only man who has walked through...

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