Only a few tickets are left for Good Shepherd Health Care System’s free 12-week Better Bones and Balance exercise program.
The program incorporates lower body resistance training, impact, and balance exercises for fall and fracture risk reduction.
Classes will meet from 2 to 3 p.m. on Mondays and Wednesdays, Feb. 26 through May 15, in the Good Shepherd conference center by the pharmacy. Pre-registration is required. For more information and to register, call 541-667-3509 or email healthinfo@gshealth.org.
