The National Weather Service has issued a heat advisory for the region with high temperatures reaching triple digits over the next couple of days.
The advisory goes into effect at 11 a.m. today and will continue until 8 p.m. on Thursday.
The weather service is forecasting highs between 97-105 between today and Thursday with temperatures beginning to cool on Friday before dipping into the 70s over the weekend.
Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances.
Take extra precautions if you work or spend time outside. When possible, reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose-fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air-conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location.
Heat stroke is an emergency – call 9-1-1 if feeling any symptoms.
